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How to Easily Freeze Fruit for Your Smoothies

How to Easily Freeze Fruit for Your Smoothies

One of the top reasons that I don’t get to make smoothies is because I buy the fruit and forget to use it quickly enough and it goes off.  Drives me nuts but I sometimes forget.  And some fruit doesn’t have a long shelf life.  But there is an easy way to prolong the...
Top 13 Things to Do with Blackberries

Top 13 Things to Do with Blackberries

There are many notable sights at this time of year and one of them is a blackberry bush laden with fruit.  From those greenish ones through the red shades to the shining black ripe fruit, blackberries are a common sight around the country.  They are often easily...
Top 10 Things to Do with Peaches

Top 10 Things to Do with Peaches

One of the classic summer fruits is the peach, with its warm orange colour and distinctive taste.  In fact, August is known as National Peach Month in the US so strong is the association.  So, to celebrate, here’s a look at the top things to do with peaches as well as...
What are the Health Benefits of Acai Berries?

What are the Health Benefits of Acai Berries?

There’s a good reason we are all getting a bit suspicious of the so-called superfoods – there seem to be so many of them and not always a lot of scientific evidence to back them up.  The case of the acai berries is a classic one – adopted as a superfood, some people...