Sweet potatoes are one of those foods that seem to be everywhere. And there’s some good reasons – there are loads of things to do with sweet potatoes and lots of good stuff inside each one. Want to know more about them and what you can make? Let’s go. What is a sweet potato? A…
Broccoli is a vegetable that’s rich in nutrients. Not only does it contain vitamins and minerals, but it also contains substances that can help prevent some cancers and boost your immune system. It might not be the most delicious food to eat, but broccoli has so much to offer you when you just take a…
It’s the season of butternut squash, and they are in abundance at your local grocery store. But how do you store them? Is it better to freeze or refrigerate them? We’ll answer these questions and more in this blog post on how to store butternut squash! Keep it At Room Temperature The squash will keep…
We all know that pumpkin is the best vegetable for fall, but there are so many other great flavours out there! Butternut squash is a wonderful alternative with its sweet flavour and tender texture. It’s also packed full of nutritional benefits like vitamin C, potassium, fibre, and beta-carotene. So now you have no excuse not…
Fresh vegetables are a staple for many households, but store-bought fresh cabbage can sometimes be a tough sell. The best way to store and freeze cabbage is by blanching it first. This will help the cabbage last longer in the fridge and make it easy to store or freeze when needed. In this blog post,…
Pickling is an old fashioned way of preserving food that has been around for centuries. It’s a great way to preserve vegetables and even fruit, but it can be hard to find the perfect recipe. This blog post will teach you how to make pickled cabbage in your own home! Is Pickled Cabbage the Same…
Asparagus is a delicious and nutritious vegetable that can be enjoyed all year round. Did you know that you can store and freeze fresh asparagus for the longest shelf life? In this blog post, we will look at tips on how to store and freeze fresh asparagus so that you can enjoy it for months!…
Got more zucchini than you know what to do with? Whether your garden is overflowing or you found a great deal at the store, freezing zucchini is a simple way to keep it fresh for months. But if you’ve ever tried freezing it without the right method, you might have ended up with mushy, watery…
Cauliflower is a cruciferous vegetable that is related to broccoli, kale, and Brussels sprouts. It is a good source of dietary fibre, vitamin C, vitamin K, and potassium. Cauliflower can be eaten raw or cooked. It can also be frozen for later use. In this blog post, we will look at how to store and…
Do you get tired of eating the same thing every day? If so, then you need to check out these creative ways to use cauliflower! This cruciferous vegetable is a great way to add some variety to your diet, and it’s packed with nutrients. From cauliflower rice to cauliflower pizza crusts, there are plenty of…
Onion is one of the more common ingredients we run into when making recipes. But how much do you really know about it? Or the varieties you can get? Let’s get to know the humble onion a little better and appreciate the part it plays in many of our favourite dishes! What is an onion?…
If you have ever grown your own beets, you know that they can go from fresh and delicious to slimy and gross in a hurry. Beet juice is notorious for staining everything it touches, so it’s no wonder that many people are hesitant to cook with them. However, if you know the right way to…
