Chili Lime Mahi Mahi with Blackened Broccoli

Looking for an easy and delicious seafood recipe? Look no further than chili lime mahi mahi! This dish is simple to make and bursting with flavour. Mahi mahi is a firm fish that holds up well to the chili and lime flavours, making it perfect for this recipe. In just under 30 minutes, you can have a fantastic meal that everyone will love. So why not give chili lime mahi mahi a try tonight?

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What is Mahi Mahi and What Does it Taste Like?

Mahi mahi is a type of fish that is also known as dolphin fish or dorado. It is found in tropical and subtropical waters around the world, and its vibrant colours make it a popular choice for sashimi and other raw preparations.

Mahi mahi has a firm texture and a relatively mild flavour, with notes of sweet fruit and a hint of saltiness. The flesh is also quite lean, with a high ratio of protein to fat. When cooked, mahi mahi can be baked, grilled, or pan-seared. It is also often used in fish tacos or other seafood dishes. Whatever the preparation, mahi mahi is a versatile fish that is sure to please even the pickiest eaters.

What Fish Can You Use as a Substitute for Mahi Mahi?

There are a number of different fish that can be used as substitutes for mahi mahi in recipes. Mahi mahi is a type of fish with a firm texture and a mild, slightly sweet flavour. Substitutes that have similar characteristics include snapper, halibut, swordfish, and tuna.

These fish can be used in most recipes that call for mahi mahi, and they will provide a similar flavour and texture. In addition, these substitutes are generally more widely available than mahi mahi, making them a good option when mahi mahi is not an option. When choosing a substitute fish, be sure to select one that is fresh and of high quality to ensure the best results.

What you’ll need to make Chili Lime Mahi Mahi

Kitchen Equipment

How to Make the Recipe

Place the broccoli florets in a microwave safe bowl along with 2 tablespoons water. Cover and microwave on high for 2-3 minutes, or just until crisp tender. (Cook time will vary by unit, so check after 2 minutes and adjust cook time accordingly. Do not overcook). Remove from microwave and transfer broccoli to a strainer to drain. Set aside.

While the broccoli is in the microwave, whisk together the lime juice, cilantro, one-quarter cup olive oil, honey, red pepper flakes, chili powder, ground cumin, garlic powder, salt, and black pepper in a medium bowl until well combined. Set aside.

Heat the remaining olive oil in a large, nonstick skillet over medium heat. Pat the mahi-mahi fillets dry with a paper towel and add to the hot skillet. Brush the tops and sides generously with the chili lime sauce while it cooks. After 4-5 minutes, carefully flip the fillets and brush the exposed surfaces with additional sauce.

Cook for another 3-4 minutes, or just until the fillets are cooked through. Remove from heat and transfer the mahi-mahi to a plate. Set aside.

Toss the steamed broccoli with the remaining chili lime sauce and transfer to the skillet. Increase heat to medium-high and cook, stirring frequently, until the broccoli is nicely browned and caramelized, approximately 3-4 minutes.

Return the mahi-mahi and its juices to the skillet. Remove from heat and serve immediately with the blackened broccoli.

Recipe Tips

If you want to make the recipe a little less spicy, then just use 1/4 teaspoon of red pepper flakes. Or increase it a little if you want it to be stronger!

Although this recipe was made with mahi-mahi, the chili lime sauce would pair well with other types of white fish including halibut and snapper.

Yield: 2 portion

Chili Lime Mahi Mahi

Chili Lime Mahi Mahi

Go for something a little different with your fish recipes with this mahi mahi served with chili and lime and blackened broccoli.

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 3 c. broccoli florets, fresh or frozen
  • 2 T. water
  • 3 T. fresh lime juice
  • ½ c. fresh cilantro, chopped
  • 1/3 c. extra virgin olive oil
  • 1 T. honey, preferably local
  • ½ t. crushed red pepper flakes
  • 1 t. chili powder
  • ½ t. ground cumin
  • ½ t. garlic powder
  • ½ t. salt
  • ¼ t. ground black pepper
  • 2 6 oz. mahi mahi fillets

Instructions

Place the broccoli florets in a microwave safe bowl along with 2 tablespoons water. Cover and microwave on high for 2-3 minutes, or just until crisp tender. (Cook time will vary by unit, so check after 2 minutes and adjust cook time accordingly. Do not overcook). Remove from microwave and transfer broccoli to a strainer to drain. Set aside.

While the broccoli is in the microwave, whisk together the lime juice, cilantro, one-quarter cup olive oil, honey, red pepper flakes, chili powder, ground cumin, garlic powder, salt, and black pepper in a medium bowl until well combined. Set aside.

Heat the remaining olive oil in a large, nonstick skillet over medium heat. Pat the mahi-mahi fillets dry with a paper towel and add to the hot skillet. Brush the tops and sides generously with the chili lime sauce while it cooks. After 4-5 minutes, carefully flip the fillets and brush the exposed surfaces with additional sauce.

Cook for another 3-4 minutes, or just until the fillets are cooked through. Remove from heat and transfer the mahi-mahi to a plate. Set aside.

Toss the steamed broccoli with the remaining chili lime sauce and transfer to the skillet. Increase heat to medium-high and cook, stirring frequently, until the broccoli is nicely browned and caramelized, approximately 3-4 minutes.

Return the mahi-mahi and its juices to the skillet. Remove from heat and serve immediately with the blackened broccoli.

Notes

If you want to make the recipe a little less spicy, then just use 1/4 teaspoon of red pepper flakes. Or increase it a little if you want it to be stronger!

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving: Calories: 631Total Fat: 39gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 160mgSodium: 914mgCarbohydrates: 29gFiber: 9gSugar: 12gProtein: 47g

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